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9827 9263

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info@tvp.net.au

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Level 1 Tok H, 459 Toorak Road, Toorak Vic. 3142

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Blog

Understanding Foot and Ankle Disorders: A Comprehensive Guide

02/02/2024
The human foot and ankle are made up of 26 bones, 33 joints, and more than 100 tendons. The heel being the largest bone in the foot. If you look at your foot from under it you realize there is much...

Staff at Toorak Village Podiatry are updating their skills and knowledge

08/12/2023
The staff at Toorak Village Podiatry are updating their skills and knowledge constantly. Recently we had Joseph Frenkel to discuss all things dermatology. We honed our dermatoscope skills for skin...

Exploring Sports Podiatry: Understanding How to Avoid and Handle Foot Injuries in Athletes

30/06/2023
Playing sports is great for health and wellness, but it can also lead to injuries, especially of the foot and ankle. As a podiatry clinic in Melbourne, we know how important our role is in preventing...

What are bunions and why do they occur?

07/12/2022
One of the most neglected parts of your body are your feet. This may sound surprising to you, but the reality is that we care less for our feet despite the fact that they are absolutely essential. If...

Why am I Always Getting Cramps in My Feet?

04/10/2022
Sometimes, your feet may cause you discomfort and mild pain, but sometimes, foot cramps can get ugly. A cramp in the feet once in a while doesn’t raise any questions and concerns, but if you’re...

Your Gait & It’s Importance

16/06/2022
At Toorak Village Podiatry, we specialise in professional Biomechanics & Gait Analysis Testing to determine the correct level of movement in your feet, ankles, knees, hips and back.  If...

These Are the Top 7 Benefits of a Foot Massage

03/03/2022
Our feet are one of the most critical parts of our body. They bear the weight of our entire body, enable us to move around, and do a lot of exertion. Yet, they are the least pampered part of the...

Comfortable Shoes are Still Recommended in Warm Weather as Opposed to Sandals for Long Walks

03/02/2022
What’s the one thing that pops into your mind when you hear the phrase ‘comfortable footwear’? It has to be sandals. Sandals are super chic and oh-so-comfortable, and you may feel most comfortable in...

How To Deal With Pain In Your Feet

30/09/2021
You may not give much thought to your feet until they start to really hurt. People who suffer from chronic foot pain experience constant discomfort in their daily lives.   However, there are...

What Happens Over Time if You Are Always Wearing Shoes That Are a Bit Small For You?

02/07/2021
Wearing the right pair of shoes is very important, especially when it comes to your shoe size. Not only do they complete out your outfit, but they also determine how comfortable you are for the...

What does being flat-footed mean, and how can it impact you?

04/05/2021
Your feet support the weight of your whole body. If your feet are poorly aligned or have a weak foundation, your entire body can be affected, and you could be more prone to injuries. Foot pain and...

This Is Why You Should Always Wear Running Shoes When You Go For a Run

09/04/2021
Whether your workout involves a five-minute sprint or a one-hour-long walk, you should always wear a decent sport shoe. The chances of injury significantly increase by wearing the wrong pair of shoes...

Exercises That Are Good for Your Feet

15/02/2021
You must have heard that you need a pair of good running shoes to get started. While you need a comfortable pair of shoes, you also healthy feet. Only with healthy feet you can cover many miles (even...

How to Reduce Stiffness in Your Feet?

03/11/2020
Feet.   They bear weight, put in long hours, and carry you from one place to another! Yet they are often the most overlooked part of your body. People think about their feet only when they are so...

Cheap Shoes Will Cause Long Term Damage to Your Feet

01/09/2020
Human feet are designed to serve a purpose. They support the body and carry its weight. It is due to the feet that you are able to perform everyday tasks with ease. Most people often undermine the...

Uncomfortable shoes can cause problems with your feet in time

15/06/2020
I'm a shoe addict. When I'm 80, I could very well be the old lady who lives in her shoe, given how much I invest in footwear.   And I'm not alone. Have you heard Paris Hilton no longer knows how...

Constant Neck Pain? Nothing Helps? Get your Feet Checked!

15/05/2020
"It is the victims that cry out, not the criminals."- Physiotherapist and author Diane Lee   If you have neck pain, the first thing you'll likely do is find out if there's something wrong...

Did you know Back Pain can be linked to your Feet

03/03/2020
Back pain is no stranger most people. Everybody experiences back pain at some point in their life. People can encounter back pain for multiple reasons. It may be caused due to incorrect sitting...

What happens when you play sports with flat feet

03/02/2020
I'd just started training harder for my basketball team, attending an extra two training sessions a week so I could improve my game.   Suddenly, I started getting cramps in my feet. My calves...

Signs you need to see your podiatrist

20/01/2020
It wasn't my first ingrown toenail, but it sure was going to be the last one I attempted to remove by myself.   I prefer to manage my toenails myself. Unlike most millennials, I wouldn't say I...